Do DA Twist!

That’s right folks.. I am pulling out an “old school” hit for this post.  The FATBOYS combined with Chubby Checkers…  I weighed in today..  273 which equates to 12lbs in 33 days which is awesome considering all the factors.  This was a real life test… I am not on the biggest loser ranch… I still [...]

Approaching 260′s!

   2.5 lbs lost            Start Wgt     Current Wgt        Net Lost       Net % MAX      314               274.5                      39.5          12.6% Paleo    285                274.5                       10.5           3.7% 5 Crossfit Workout 1 Cheat Meals At least it wasnt a zero again.. One step closer to the 260s.  I havent been in the 260′s in at least 5 years.  Very exciting.

Damn you Week 2 Biggest Loser Curse!

For you non-biggest losers fans the 2nd week is when you have NO IDEA whats going to happen.  The same person that loss 30lb the week before will only lose a lb.  Basically the body goes.. WTF are you doing to me and retains weight.  Drumroll…. I lost 0 lbs!  WOOHOO.. 0 lbs lost 5 Crossfit Workout [...]

Hello 270′s.. How long it has been

Well after watching biggest loser anything not in twenties in terms of weightloss seems disappointing butI am trying to stay positive. I am not on the “Ranch”.. losing weight is not my full time job. Basic Weekly Stats: 6 Crossfit Workout 0 Cheat Meals 7.5lbs lost (My scale would fluctuate between 7 & 8 lbs [...]

Initial Weigh-In… I need to lose weight.

SO I hopped on the scale this morning and after a few trys the scale states I am 285lbs.  Way too big for a guy my size. Lets see how much I can drop in 30 days…

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